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LATEST DROP4 Nov 2026

Your meals, with practical portions.

Keep more protein when portions get smaller. See measured oil, swap desi meals and shop with a grocery list that treats spices as pantry staples. Preview breakfast free; the full day is in Plus.

Practical portions
Measured oil
Grocery checklist

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ALSO ADDED11 Oct 2026

Your next step, made clear.

See your daily calorie target, then turn it into food portions. Open extra details only when you need them.

Clear next steps
Food portions first
Gentle motion

Fat loss Muscle gain Healthy weight gain

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NEW IN HEALTHKIT

From a number
to a real plate.

Simple meal ideas. Food portions you can picture.
Mixed or plant-based. All in one plan.

Meal plans are included in HealthKit Plus.

Protein

Carbs

Vegetables

Food illustration · portions vary

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